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Stefani Bustamonte
Iogurte proteico Ingredientes: • 1 maçã pequena • 20g de mel • Canela a gosto • 1 iogurte natural desnatado • 30g de whey • 4 castanhas de caju trituradas Aproximadamente 370 calorias 32g de proteína 49g de carboidratos 7g de gorduras #receita #receitasaudável More