807
34
π™«π™žπ™—π™šπ™¨ π™šπ™™π™žπ™©
#vibe #vibe More
Comment
Cancel
Send
VascΓ£o Na Hora
vale a pena #viral #humor More
Lauren Watson
healthy banana bread 🍌 260 calories β€’ 7g protein β€’ 40g carbs β€’ 8g fat (per slice) Ingredients: (8 slices) 140g oat flour (blended oats) 100g plain flour 3 ripe large bananas 2 eggs 50g maple syrup/honey/agave/any sweetener 100g 0% fat greek yogurt 5g olive oil (optional) 1tsp baking powder 60-80g dark chocolate 10g walnuts Salt Cinnamon 1/2 sliced banana for the top (optional) 1. Mash bananas until smooth, the browner the banana the sweeter it’ll be. Mix all wet ingredients in - add eggs,... More