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π«ππππ¨ ππππ©
#vibe #vibe
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VascΓ£o Na Hora
vale a pena #viral #humor
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Lauren Watson
healthy banana bread π 260 calories β’ 7g protein β’ 40g carbs β’ 8g fat (per slice) Ingredients: (8 slices) 140g oat flour (blended oats) 100g plain flour 3 ripe large bananas 2 eggs 50g maple syrup/honey/agave/any sweetener 100g 0% fat greek yogurt 5g olive oil (optional) 1tsp baking powder 60-80g dark chocolate 10g walnuts Salt Cinnamon 1/2 sliced banana for the top (optional) 1. Mash bananas until smooth, the browner the banana the sweeter itβll be. Mix all wet ingredients in - add eggs,...
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