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how to lose face fat?⬇️ 1. 2+L water a day💧 2. ⁠calorie deficit! avoid high sugar🤷🏻‍♀️ 3. ⁠try facial exercise🧏🏻‍♀️ 4. ⁠more fiber and more protein🥗 5. ⁠get enough sleep 7-8 hours 😴 6. ⁠increase your cardio and strength training🏃🏻‍♀️💪🏻 be patient and consistent!✨ More
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