Name: tlys (tadjb884). Áudio original criado por tlys. Replying to @yasmine0388 PUSH WORKOUT (chest & boulder shoulders) 💯💯💯 buat yg mau ngencengin otot dada bisa coba workout disini ya 👌🏻 total ada 4 exercises fokus utama di chest & shoulder juga, buat warm up nya aku lakuin dropset shoulder press (3x15,10,5) 🥵 nextnya mau exercise apalagi nih? 🤔 #GymTok #gymgirl #chestworkout #pushworkout #shouldersworkout #tutorialgym
Uploaded: 2023-11-23T19:08:42Z
Duration: 1 min
Description: Replying to @yasmine0388 PUSH WORKOUT (chest & boulder shoulders) 💯💯💯 buat yg mau ngencengin otot dada bisa coba workout disini ya 👌🏻 total ada 4 exercises fokus utama di chest & shoulder juga, buat warm up nya aku lakuin dropset shoulder press (3x15,10,5) 🥵 nextnya mau exercise apalagi nih? 🤔 #GymTok #gymgirl #chestworkout #pushworkout #shouldersworkout #tutorialgym

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tlys

Replying to @yasmine0388 PUSH WORKOUT (chest & boulder shoulders) 💯💯💯 buat yg mau ngencengin otot dada bisa coba workout disini ya 👌🏻 total ada 4 exercises fokus utama di chest & shoulder juga, buat warm up nya aku lakuin dropset shoulder press (3x15,10,5) 🥵 nextnya mau exercise apalagi nih? 🤔 #GymTok #gymgirl #chestworkout #pushworkout #shouldersworkout #tutorialgym 更多

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