Name: 𝚙𝚊𝚞𝚒𝚞𝚜 𝙹𝚛 (sziyj982). Áudio original criado por 𝚙𝚊𝚞𝚒𝚞𝚜 𝙹𝚛. Lat Pull Downs - Stop swinging and using momentum to love the weight. Focus on the target muscle(s) by controlling the weight, moving through full range, keeping chest up and shoulders back as you drive the elbows down. -#gym#GymTok#backworkout#latpulldown#gymtips#Fitness
Uploaded: 2024-07-12T06:27:55Z
Duration: 1 min 37 s
Description: Lat Pull Downs - Stop swinging and using momentum to love the weight. Focus on the target muscle(s) by controlling the weight, moving through full range, keeping chest up and shoulders back as you drive the elbows down. -#gym#GymTok#backworkout#latpulldown#gymtips#Fitness

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𝚙𝚊𝚞𝚒𝚞𝚜 𝙹𝚛

Lat Pull Downs - Stop swinging and using momentum to love the weight. Focus on the target muscle(s) by controlling the weight, moving through full range, keeping chest up and shoulders back as you drive the elbows down. -#gym#GymTok#backworkout#latpulldown#gymtips#Fitness Lebih banyak

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