samanthavankauwenberg
Cowboy Queso but make it low cal + high protein🤠 (320 cals + 34g protein/serving) Here’s the recipe: *makes 8 servings* -16oz lean ground chicken seasoned to taste with fennel seed, paprika, garlic powder, and salt. -2 (16oz) low fat Good Culture cottage cheese -1/2 frozen corn -1 fresh jalapeño chopped -1 can black beans, rinsed. -1 can Rotel tomatoes -1 packet taco seasoning -1.5c shredded reduced fat cheddar cheese, save 1/2c for the topping -Optional; chopped cilantro, chopped red...
更多
