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Joana Monteiro Rodrigues
🎾 EspĂ­rito Santo — Fernanda Brum, de um jeito simples no violĂŁo đŸ™â€ïž Quem pediu essa mĂșsica? 👀 #espiritosanto #fernandabrum #auladeviolao #violao #musica More
Breno Amaral
Craving a Big Mac but still trying to stay on track? đŸ”đŸ„— This healthy Big Mac pasta salad is high-protein, low-cal, and seriously hits đŸ˜źâ€đŸ”„ đŸ„— Ingredients (4 servings) ‱ 8 oz protein pasta ‱ 1/2 lb lean ground turkey ‱ Salt, pepper, garlic powder, onion powder ‱ 1 cup shredded lettuce ‱ 1/2 cup diced pickles ‱ 1/4 cup red onion, diced ‱ 1/4 cup reduced-fat cheddar (optional) 🍔 Light Big Mac Sauce: ‱ 1/4 cup nonfat Greek yogurt ‱ 1 tbsp light mayo (or more yogurt) ‱ 1 tbsp sugar-fre... More