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sehatshopsemarang
Lateral Raise / Shoulder workout using Cable #tutorialfitness #tipsfitness #m1semarang #fitlifesemarang Repost from IG @christian.fleenor 🗣️Here’s the BEST Exercise to Grow Your Shoulders ‼️ We all love the cable lateral raise. When you do it next though, grab the bar, slightly lean forward, put one foot back and have the grip in front of you slightly. Then you’ll lift it all the way, hold, and come down slowly. Make sure it stretches slightly in front of your body so it pulls more of your sho... 更多
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