sagefacialtensionrelease
Getting rid of facial tension is key for healthy facial aging. While some facial changes are inevitable over time, we can mitigate them by taking care of our tissues. We want to keep the muscle tissue supple/flexible yet toned. While I didn’t mention it here, this is also why I also teach cheek exercises in addition to massage so that you can stay in the Goldilocks zone between muscle tension and muscle laxity. Anti-aging isn’t the goal, but keeping your face healthy, lifted, and open at any...
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