Name: rylandjacobs (rylandjacobs). Áudio original criado por rylandjacobs. 1 of 2 lower body workouts in my split Workout: 1. Front Squat | 4x8 2. RDL | 3x10 3. Walking DB Lunge | 4x10ea 4. Seated Hamstring Curl | 3x15 5. Weighted Sit Up | 3x14
Uploaded: 2024-06-03T00:45:34Z
Duration: 32 s
Description: 1 of 2 lower body workouts in my split Workout: 1. Front Squat | 4x8 2. RDL | 3x10 3. Walking DB Lunge | 4x10ea 4. Seated Hamstring Curl | 3x15 5. Weighted Sit Up | 3x14

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