Name: ocy (quhmm356). Áudio original criado por ocy. “Research has proven that ice bath offers benefits to athletes such as reduced inflammation and improved muscle recovery after exercise. It is believed that ice baths help reduce swelling and stiff joints by constricting blood vessels, which in turn helps reduce pain and speed up the healing process. Ice baths also boost your immune system, reduce fatigue, and improve mood.” why don’t i feel any of the benefits????? 😭🤣🥲
Uploaded: 2025-05-26T21:03:18Z
Duration: 43 s

ocy

“Research has proven that ice bath offers benefits to athletes such as reduced inflammation and improved muscle recovery after exercise. It is believed that ice baths help reduce swelling and stiff joints by constricting blood vessels, which in turn helps reduce pain and speed up the healing process. Ice baths also boost your immune system, reduce fatigue, and improve mood.” why don’t i feel any of the benefits????? 😭🤣🥲 More

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