Mute
Treinador Leonardo Campos
Híbrido que fala? 🏃🏽💥 Já manda para o seu parceiro para fazerem juntos esse treino insano🚀 Essa combinação vai testar o seu pulmão no limite🥵 Wod: 4 Rounds 200M Run 15 Sled Push 200M Rower Rest 1’30” 200M Run 10 Burpee facing line 200M Rower Rest 1’30” •Ache um ritmo forte/sustentável e mantenha até o final • Os movimentos não exigem complexidade, então explore seus pontos fortes e use a seu favor • Cap 35’ #Treino #crossfit #fitness #gym #workout
Follow
8
0
3
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