#treinoemcasa#crossfit For Time 3 rounds,10 BURPEES,10 jump Squats,20 remadores,20 moutain climbers,30 jumping Jacks,1 min. plank Hold. @Ines Tsutake(O150000199101841) @_tsu_(O150000161918490) @Beatriz S Tsutake(O150000186619900) @Kwai Brasil Oficial(O558843093)
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