@Rian sadonye,
Being high achieving and in survival mode means that you’re likely to make excuses for your dysregulated nervous system because you look so productive on the outside. But, you’re crashing and approaching burnout because you don’t know what productive rest is.#nervoussystem#nervoussystemregulation#breathworkhealing#freezestate#fightorflight#Intuition101#HowToTrustIntuition#breathwork
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