Name: nadine.chiara.marie (nadine.chiara.). Áudio original criado por nadine.chiara.marie. 2 Runden 🔁 * 500m ski * 12x Arnold’s press * 500m Rudern * 2x 20 Wallballs (abwechselnd) * ABS 18 crunches am Ball & 10sec Plank Hold#hyroxworkout#hyrox#workout#hyroxdoubles
Uploaded: 2025-11-12T02:44:39Z
Duration: 21 s
Description: 2 Runden 🔁 * 500m ski * 12x Arnold’s press * 500m Rudern * 2x 20 Wallballs (abwechselnd) * ABS 18 crunches am Ball & 10sec Plank Hold#hyroxworkout#hyrox#workout#hyroxdoubles

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nadine.chiara.marie

2 Runden 🔁 * 500m ski * 12x Arnold’s press * 500m Rudern * 2x 20 Wallballs (abwechselnd) * ABS 18 crunches am Ball & 10sec Plank Hold#hyroxworkout#hyrox#workout#hyroxdoubles Mais

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