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WANT BIGGER, ROUNDER SHOULDERS? READ THIS! If your shoulders look flat and lack width, you’re missing out on key training principles! Broad, defined shoulders enhance your V-taper, improve posture, and boost strength. BEST SHOULDER EXERCISES FOR 3D SIZE & SHAPE: 1. Dumbbell Shoulder Press [ 3Sets | 8-12Reps | 60Sec Rest ] 2. Dumbbell Lateral Raises [ 3Sets | 8-12Reps | 60Sec Rest ] 3. Dumbbell Rear Delt Fly’s [ 3Sets | 8-12Reps | 60Sec Rest ] #lateralraise #gym #gymotivation #fitnes
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