MAYA
Your Jaw Does That Too? Wait. Are you biting your teeth together? A tiny habit you might not notice when you're concentrating. Maya notices a tiny habit while her friend is concentrating on her phone. Sometimes, awareness starts with something as simple as noticing what your jaw is doing. Take a moment to check in with yourself. #MindfulLiving #WellnessLifestyle #BodyAwareness #EasternBodyListening #EverydayHabits
Mais
