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lauranguyen56
Here’s a dumbbell only lower body workout you can do if the gym is busy! Great if you struggle with gym anxiety. All you need to do is grab some dumbbelld and go find a less crowded area/corner of the gym. The quality of a work doesn’t depend on the equipment, but more so the effort you put in (and effectiveness based on your personal goals) 💗#workoutroutine#legsworkout#workoutsforwomen#vancouverpersonaltrainer#vancouverpersonaltraining#fitnessroutine More
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