kenza.liftz
Never thought the day would come where I’d be struggling to eat ENOUGH food 😭 But before anyone sees “3000 calories” and loses their mind, context matters. I’m currently training for HYROX + a half marathon, lifting 3–4x/week AND averaging around 12–15K steps a day. My priority right now is performance, recovery, maintaining/building muscle and feeling my fucking best. I was actually still losing weight eating around 2500 calories, so I’ve slowly bumped my intake up to around 2800–3000 calorie...
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