kelsey grace
the RDL game changing tip for gym beginners 🙌🏻 the first vid is a mix of an RDL and a stiff leg deadlift (but I thought I was doing an RDL 🥲). I fixed my romanian deadlift form when I started focusing more on pushing my hips back and letting that guide the rest of my body down, instead of just dropping forward like a rag doll 😅 #rdl #rdlform #rdltips #rdlformtips #romaniandeadlift #gymbeginner #gymbeginnersguide #gymnewbie #gymtips #exercisetips #gym#GymTokt#Fitnessttips #gymgirl
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