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Jornada da SaĆŗde
Estrogonoff na dieta šŸ¤¤ receita: *400g de peito de frango *2colheres de passata de tomate *1 colher de ketchup *1colher de mostarda *2colheres de creme de ricota light *sal, pĆ”prica defumada, pimenta do reino. #receitasaudavel #estrogonofe #dieta #Receita #emagrecer More
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jack.aventuras1
Bunker SubterrĆ¢neo Escondido - Ficamos surpresos depois entrar nele - parte 1 . . .#misterio#tesouro#fortuna#detector More
Kaah Gaby
Chakalaka Lasanga - Mince meat (750g) - Olive Oil (2-3 tbsp) - Onion (1, finely diced) - Garlic (4 cloves, minced) - Curry Powder (2-3 tbsp) - Tomato Paste (2 tbsp) - Chakalaka (2 cans) - Beef Stock Cubes (2) - Water (1 cup) - Salt and Pepper to taste - Coriander (handful) For bechamel /white sauce - Butter (3 tbsp) - Flour (3 tbsp) - Milk (2 cups, cold) - Salt and pepper to taste Other ingredients - Lasagna Sheets (250g) - Mozzarella (300g, grated) - White Cheddar (300g, grated) Finish with ... More