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fitstylegrace
Four #squatvariations using the long #resistanceband. π· Squats with overhead press. π· Pulse squats with static arms at top. π· #Squats with feet close together & push hips forward at the top. π· #Squat twist right only. (Repeat on left.)
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reidos.elfos.agelicais
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SΓ ESPORTES OFICIAβ½οΈπ¦
#copadomundo
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