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fitstylegrace
Four #squatvariations using the long #resistanceband. π· Squats with overhead press. π· Pulse squats with static arms at top. π· #Squats with feet close together & push hips forward at the top. π· #Squat twist right only. (Repeat on left.)
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ππ π₯ππ§πΓ§Γ£π βππ₯π ππππ
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olhaofuxicoo
VirgΓnia humilha funcionΓ‘rios e acaba se dando mal.
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