

متابعة
11
0
fitstylegrace
Upper-back muscles are hard to isolate at home, but these six moves will get them! 💪 Use the heaviest weight you can while maintaining good form. Do 3-5 rounds. . #upperback #athomeworkouts #backworkout #backinaction
المزيد
تقييم
إلغاء
إرسال

متابعة
3.3K
18
marcelorochaquiro
#dornascostas #herniadedisco #quiropraxia #ciatico #dorlombar
المزيد

متابعة
1.1K
41
o rei da ceva
...
المزيد