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Delicias da Eleni
CONSERVA DE LEGUMES COM CEBOLA • 3 pimentões amarelos em tirinhas • 3 pimentões vermelhos em tirinhas • 2 pimentões verdes em tirinhas • 6 pimentas doces cortadas • 4 cebolas brancas fatiadas finamente • 4 cebolas roxas fatiadas finamente • 10 dentes de alho cortados ao meio • 1 litro de vinagre de álcool • 1 litro de água • 1 colher (sopa) de pimenta calabresa • 1 colher (sopa) de sal • 1 colher (sopa) de orégano • 1/2 xícara (chá) de azeite • 3 folhas de louro #receitas #amo #amocozinhar #deli المزيد
bunny oficial
🥭 The Perfect Mango Chia Pudding This delicious and perfectly balanced breakfast will keep you full and energized for hours. This has 20g protein, 9.5g fiber (~350 kcal). Its creamy, tropical, and so easy to make! Ingredients and recipe: 1/4 cup light coconut milk 3/4 cup cottage cheese or skyr (high protein) 3/4 cup frozen mango chunks 2 tbsp chia seeds 1 tsp honey Optional toppings: yoghurt, fresh mango, shredded coconut Blend everything except chia seeds and honey until smooth. St... المزيد