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dobetterfitness
💥Wrist pain💥 if you have this, you might be needing to strengthen the muscles around it to get it back to normal 💪🏼 There is different ways to perform this movement easier or make it more advanced. So play around with this and let me know if this helps 🙌🏻#wristflexion#wristpain#ulnardeviation#radialdeviation#fixwristpain#dobetterfitness#wriststrengthening#wristtime#wrist#fitnesstips#injurytips#injuryrecovery#injuryrehab 更多
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