Name: Brendon Teles (brendonteles). Áudio original criado por Brendon Teles. Treino: 10 push-ups 1 muscle-up 5 push-ups 10 jump squats #calistenia #flexão #treinoemcasa #barrafixa #muscle
Uploaded: 2026-01-26T21:54:51Z
Duration: 36 s
Description: Treino: 10 push-ups 1 muscle-up 5 push-ups 10 jump squats #calistenia #flexão #treinoemcasa #barrafixa #muscle

Brendon Teles

Treino: 10 push-ups 1 muscle-up 5 push-ups 10 jump squats #calistenia #flexão #treinoemcasa #barrafixa #muscle More

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