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Ministro da SaΓΊde
Fortalece o abdΓ΄men de lado e acaba com o β€œpneuzinho” de vez! #AbdomenForte #TreinoEmCasa #MarombaRaiz #TreinoInteligente Ψ§Ω„Ω…Ψ²ΩŠΨ―
Surucubaca
This has been my favorite meal prep lunch for a long time. So much flavor & so simple to throw together. INGREDIENTS: β€’20 oz chicken breast, diced β€’1/3 cup honey β€’2 tbsp soy sauce β€’2 tsp minced garlic β€’20 oz broccoli (Or veggie of choice) β€’1 1/4 cups jasmine rice INSTRUCTIONS: 1. Cook jasmine rice according to package directions. 2. Add broccoli to a sheet pan, drizzle with olive oil and sprinkle with salt, then bake at 425Β°F for 20 minutes. 3. Dice chicken and cook in a skillet over medium... Ψ§Ω„Ω…Ψ²ΩŠΨ―