Name: Lucy (aethi604). Áudio original criado por Lucy. Let’s do it, warming up with stick. What are the benefits of stretching with a stick? Increased Range of Motion, It improves posture and balance. It reduces joint impact. Reduced pain and muscle tension #warmupexercise #stretching
Uploaded: 2024-12-01T19:40:03Z
Duration: 1 min 2 s
Description: Let’s do it, warming up with stick. What are the benefits of stretching with a stick? Increased Range of Motion, It improves posture and balance. It reduces joint impact. Reduced pain and muscle tension #warmupexercise #stretching

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Lucy

Let’s do it, warming up with stick. What are the benefits of stretching with a stick? Increased Range of Motion, It improves posture and balance. It reduces joint impact. Reduced pain and muscle tension #warmupexercise #stretching Más

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