Vlad Matvey
These exercises are a bit advanced so if it's too hard you can do them on your knees! Follow for more!#triceps#biceps#Fitness#bodybuilding#gym#workout#fitnessmotivation#motivation#fit#abs#chest#muscle#GymLife#tricepsworkout#gymmotivation#arms#shoulders#training#bodybuilder#gains#fitfam#fitnessmodel#muscles#chestday#armday#benchpress#strong#powerlifting#back#chestworkout
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