Clipes do Rogerssz
The spread ๐ฅช omgheee ๐คค Credit#Repost @dani_collado_rodriguez ใปใปใป ๐คฉ Healthy Jam Recipe You can keep it in a sealed glass container and enjoy it spread on toast, by itself, for toppings or mixed into yogurt. Ingredients: ๐ 100g of blueberries ๐ A splash of water ๐ Few sweetener drops or one spoon ๐ฅ of honey. ๐ 20g of chia seeds: soak them for 20 minutes, covering the seeds with water#healthyspread#homemadejam#healthysnack#blueberries#chiase
ุงูู
ุฒูุฏ
