I called this one Lunge salutations. It works the back of your thighs, your butt, your abs, and your quads. Do 15 reps each side and then go to my page and follow the next workout of the day. #TrainwithTiffany. #fitness. #Dailyworkouts. #Kwai
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Jocelim Damacena
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Liane Freddi
O cachorrinho caramelo foi a melhor surpresa 🥰
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