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Tiffany Rothe Workouts
Try this! #spinning #roundhousekick. Use this move if someone touches your hair! Jk. 30 do 15 reps on each side and repeat it 3 times in a row with a 40 second break. #athomeworkouts #fitfromhome #legworkout
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TIBARCE TRAINING
๐ Pullover: estica aqui, fortalece ali! ๐ #Treino #supino #crossfit #FamiliaMaryFit #foryou
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