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Steph Heintz
This is one of yhe biggest mistakes that women are making in the gym that is building out their obliques and making you look wider. This is a huge gym myth. If your fitness goals are to have an hourglass figure and a snatched waist you need to make the switch so that you can transform ans sculpt your body. As always if you dont eat a healthy diet and eat in a calorie deficit, nothing in thw gym will work#waist#workout#GymTok#fit#motivation More
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