62
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Servidos?
Para o refogado: 1 cebola 2 dentes de óleo 1 fio de azeite 1/2 xícara de pimentão colorido 1 cenoura ralada 4 colheres de sopa de extrato de tomate 2 colheres de sopa de vinagre Sal 1 kg de frango já cozido e desfiado More
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cinemax344
Ele e um assasino de Elite!#series#filme#recap#filmes More
Tom Walsh
Blackened Chicken Alfredo (One Pan) Stealth Health Simple, Episode 7 Made entirely in one pan - this is the ultimate recipe for minimizing effort/cleanup, while maximizing flavor and reward (you get 2 weeks worth of lunches for the effort) 🤝 Store in your freezer for up to 3-4 months, pop in the microwave with a splash of milk or broth, and you have a high protein, indulgent meal ready to go whenever you want it 🔥 Per Serving (Makes 15) 500 Calories 41g Protein 50g Carbs 14g Fat ——— Blackened... More