Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. 🔋 MORNING HOME WORKOUT ⏱️ 3 sets | 12-15 reps | 60 sec rest 1️⃣ Around The Body 2️⃣ Reverse Lunges to Lateral Raise 3️⃣ Biceps Curl to Front Raise 4️⃣ Bent Over Rear Delt Fly 5️⃣ Classic Push-Ups 6️⃣ Hammer Curl ✅ Save | Share | Enjoy #dumbbellworkout #Fitness #homeworkout #fullbodyworkout #healthy
Uploaded: 2025-07-28T04:15:32Z
Duration: 40 s
Description: 🔋 MORNING HOME WORKOUT ⏱️ 3 sets | 12-15 reps | 60 sec rest 1️⃣ Around The Body 2️⃣ Reverse Lunges to Lateral Raise 3️⃣ Biceps Curl to Front Raise 4️⃣ Bent Over Rear Delt Fly 5️⃣ Classic Push-Ups 6️⃣ Hammer Curl ✅ Save | Share | Enjoy #dumbbellworkout #Fitness #homeworkout #fullbodyworkout #healthy

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Sandranst_

🔋 MORNING HOME WORKOUT ⏱️ 3 sets | 12-15 reps | 60 sec rest 1️⃣ Around The Body 2️⃣ Reverse Lunges to Lateral Raise 3️⃣ Biceps Curl to Front Raise 4️⃣ Bent Over Rear Delt Fly 5️⃣ Classic Push-Ups 6️⃣ Hammer Curl ✅ Save | Share | Enjoy #dumbbellworkout #Fitness #homeworkout #fullbodyworkout #healthy Lebih banyak

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