3
0
6
Sandranst_
Comment “workout” below and I’ll send you a FREE 7-day training plan 📥🔥 Shoulder workout with dumbbells 💪 3 sets of 12–15 reps, 1 min rest between sets ⏱️ Move smooth and controlled — no jerking! You can do it anywhere 🌍 #shoulder #shoulderworkout #shoulders #homegym #homegymworkout #fit #stayhealthyandfit #workouttips #Fitness #healthybodyhealthymind #workoutvideos #homefit #dumbbell #dumbbellworkout #FitTok #GymTok Lebih banyak
Komentar
Batal
Kirim