Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. ⚡️MORNING WORKOUT WITH DUMBBELL 🏋️ 3 sets | 15 reps | 45 sec rest 1️⃣ Front Raise Squat 2️⃣ Reverse Curl 3️⃣ Cross Body Hammer Curl 4️⃣ Bent Over Reverse Fly 5️⃣ Single Arm Triceps Extension ✅ Save this for later and share with friends #dumbbellworkout #fullbodyworkout #Fitness #workoutmotivation #homeworkout
Uploaded: 2025-09-07T21:40:20Z
Duration: 30 s
Description: ⚡️MORNING WORKOUT WITH DUMBBELL 🏋️ 3 sets | 15 reps | 45 sec rest 1️⃣ Front Raise Squat 2️⃣ Reverse Curl 3️⃣ Cross Body Hammer Curl 4️⃣ Bent Over Reverse Fly 5️⃣ Single Arm Triceps Extension ✅ Save this for later and share with friends #dumbbellworkout #fullbodyworkout #Fitness #workoutmotivation #homeworkout

Sandranst_

⚡️MORNING WORKOUT WITH DUMBBELL 🏋️ 3 sets | 15 reps | 45 sec rest 1️⃣ Front Raise Squat 2️⃣ Reverse Curl 3️⃣ Cross Body Hammer Curl 4️⃣ Bent Over Reverse Fly 5️⃣ Single Arm Triceps Extension ✅ Save this for later and share with friends #dumbbellworkout #fullbodyworkout #Fitness #workoutmotivation #homeworkout More

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