Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. ⚡️DUMBBELL WORKOUT ⏰ 3 sets | 15 reps | 30 sec rest 1️⃣ Hammer to Biceps Curl 2️⃣ Single Arm Triceps Extension 3️⃣ Front Raise 4️⃣ Goblet Squat 5️⃣ Push Up Pull Through 👍 Share with friends | Save for later #gym #homeworkout #Fitness #motivation #fit
Uploaded: 2025-09-24T23:16:54Z
Duration: 29 s
Description: ⚡️DUMBBELL WORKOUT ⏰ 3 sets | 15 reps | 30 sec rest 1️⃣ Hammer to Biceps Curl 2️⃣ Single Arm Triceps Extension 3️⃣ Front Raise 4️⃣ Goblet Squat 5️⃣ Push Up Pull Through 👍 Share with friends | Save for later #gym #homeworkout #Fitness #motivation #fit

Sandranst_

⚡️DUMBBELL WORKOUT ⏰ 3 sets | 15 reps | 30 sec rest 1️⃣ Hammer to Biceps Curl 2️⃣ Single Arm Triceps Extension 3️⃣ Front Raise 4️⃣ Goblet Squat 5️⃣ Push Up Pull Through 👍 Share with friends | Save for later #gym #homeworkout #Fitness #motivation #fit More

Comment

Cancel

Send