Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. 🔹MORNING WORKOUT WITH DB ⏱️ 3 sets | 30 sec | 30-60 sec rest 1️⃣ Squat to Front Raise 2️⃣ Kneeling Hammer Curl 3️⃣ RDL to Biceps Curl 4️⃣ Rotational Shoulder Press 5️⃣ Leg Raise Side to Side 6️⃣ Elbow Push-Ups 🤝 Save | Share | Enjoy #dumbbellworkout #dumbbells #homeworkout #Fitness #fullbodyworkout #quickworkout #fitbody #workoutplan #fitnesstips #workoutmotivation
Uploaded: 2025-07-16T18:31:16Z
Duration: 35 s

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Sandranst_

🔹MORNING WORKOUT WITH DB ⏱️ 3 sets | 30 sec | 30-60 sec rest 1️⃣ Squat to Front Raise 2️⃣ Kneeling Hammer Curl 3️⃣ RDL to Biceps Curl 4️⃣ Rotational Shoulder Press 5️⃣ Leg Raise Side to Side 6️⃣ Elbow Push-Ups 🤝 Save | Share | Enjoy #dumbbellworkout #dumbbells #homeworkout #Fitness #fullbodyworkout #quickworkout #fitbody #workoutplan #fitnesstips #workoutmotivation المزيد

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