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Futebol_clips
N’Golo Kanté is a French professional footballer known for his tireless work rate, defensive intelligence, and humility on and off the pitch. Born in 1991, he rose from playing in the lower leagues of France to becoming one of the world’s best midfielders. His breakthrough came at Leicester City, where his relentless energy and ball-winning ability were central to their historic Premier League title in 2016. Soon after, he joined Chelsea and continued to shine, winning multiple trophies includin More
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Planeta Intestino
Musculação é saúde e longevidade! 💪 O treino de força ajuda a preservar a massa muscular, prevenir a sarcopenia, melhorar o controle da glicose e manter a autonomia com o envelhecimento. Caminhar é ótimo, mas combinar exercícios aeróbicos com musculação pode trazer benefícios ainda maiores. E a atividade física também pode favorecer a saúde da microbiota intestinal. Salve e compartilhe. #musculacao #longevidade #sarcopenia #microbiota #planetaintestino More
SIMPSON 22
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