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Remus Boroiu
NAD stands for Nicotinamide Adenine Dinucleotide, and it’s a coenzyme found in all living cells. It’s absolutely essential for life — think of it like a molecular battery charger that helps keep your body functioning. Here’s a simple breakdown: 1. What it does: Energy production: NAD helps turn food into energy by playing a key role in cellular metabolism, especially in the mitochondria, where energy (ATP) is made. DNA repair: It helps enzymes that repair damaged DNA — crucial for longevity and... Mais
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