Name: Perkfitt (Perkfittw92796). Áudio original criado por Perkfitt. Curl Chaos🌪️ Full program 🖇️ in b!0 if ya need it.#biggerbiceps#bicepworkout 1️⃣Spider Curl or Concentration Curl (short head) 🎯 Short, Long Head 2️⃣ Incline DB Curl 🎯 LongHead 3️⃣ DB Hammer Curl 🎯 Brachialis 🦁 I’m using @Alpha Lion Super Human Preworkout. Use Code “PERK” for 15% off 💀 @Gymreapers Lifting gear Code: PERK for 10% off
Uploaded: 2024-03-03T02:49:50Z
Duration: 1 min 28 s
Description: Curl Chaos🌪️ Full program 🖇️ in b!0 if ya need it.#biggerbiceps#bicepworkout 1️⃣Spider Curl or Concentration Curl (short head) 🎯 Short, Long Head 2️⃣ Incline DB Curl 🎯 LongHead 3️⃣ DB Hammer Curl 🎯 Brachialis 🦁 I’m using @Alpha Lion Super Human Preworkout. Use Code “PERK” for 15% off 💀 @Gymreapers Lifting gear Code: PERK for 10% off

Perkfitt

Curl Chaos🌪️ Full program 🖇️ in b!0 if ya need it.#biggerbiceps#bicepworkout 1️⃣Spider Curl or Concentration Curl (short head) 🎯 Short, Long Head 2️⃣ Incline DB Curl 🎯 LongHead 3️⃣ DB Hammer Curl 🎯 Brachialis 🦁 I’m using @Alpha Lion Super Human Preworkout. Use Code “PERK” for 15% off 💀 @Gymreapers Lifting gear Code: PERK for 10% off More

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