ALEJANDRO GOMEZ
breakfasts? Try this **3-ingredient banana egg pancake** – fluffy, healthy, and ready in 5 minutes! Perfect for weight loss, muscle gain, or a quick snack. **👇 WATCH & COOK WITH ME! 👇** **🍽️ INGREDIENTS:** 🍌 1 ripe banana 🥚 1 egg 🌰 1 tbsp sesame seeds (or chia seeds) 1️⃣ Mash banana in a bowl. 2️⃣ Mix in egg & sesame seeds. 3️⃣ Cook like a pancake (2-3 mins/side). 4️⃣ Drizzle honey *[optional]* – BOOM! 💥 #HealthyEating #BreakfastIdeas #EasyRecipes #ProteinPa
More
