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Natalie Eva Marie
It's not all body slams and Crossfit, there are some mornings that I do good old fashioned #FastedCardio ๐ช walking on a 15%incline for 1 hour to get that sweat on๐ฆ๐ฆ - Finishing off my cardio session with @shredz protein recovery shake before hitting some weights! - For anyone intimidated to start working out, morning fasted cardio on an incline is an excellent way to start. It burns fat in a relatively manner and any fitness level can do it. - #AllRedEverything #Shredz #DoWork #Rihanna ๐ช...
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