Jefferson Sousa
RECIPE BELOW 🫐👩🏽🍳❤️ Oats (2 servings) - 1 cup oats (quick oats or old fashioned oats, doesn’t matter) - 1 tbsp chia seeds - 1.5 scoops of vanilla protein powder (50g) - 1 cup unsweetened almond milk - 1 tbsp sweetener of choice (I used sugar-free maple syrup, you can also use normal maple syrup or honey!) - 1 tsp vanilla extract - handful fresh (or frozen since they’re cheaper!) blueberries Toppings (1 serving) - 1/2 cup frozen blueberries (microwaved) - 3/4 cup 0% Greek yogurt (made ...
Mais
