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Leandro Siqueira 411
☀ ️ SUNSHINE A história não contada: Estudos foram financiados para nos dizer que o sol é perigoso. Mas SPFs tóxicos, frequências de rádio, óleos de sementes e OGMs: Nem sempre seguem o $$.. # paleo # café # pérolas # ceto # sustentabilidade # superfoodsmoothie # orgânico # veganfood # smoothierecipes # holistichealth # plantbaseddiet # adaptogens # smoothie # cogumelos # healthylifestyle # coffeetime # yoga # meditação # consciência # suplementos # BrainHealth # backtonature # nature # cultive... More
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Vem Biologar
Red Wine Braised Short Ribs 🍷🍖 Ingredients For the ribs: Bone-in, center-cut short ribs Salt and freshly cracked black pepper Olive oil 1 tbsp Dijon mustard For the braise: 1 large onion, chopped 2 celery stalks, chopped 2 carrots, chopped 5 garlic cloves, smashed 2 tbsp tomato paste 2 cups dry red wine 3 cups low sodium beef broth 1-2 tbsp balsamic vinegar 2 bay leaves 2-3 sprigs fresh thyme 1 sprig rosemary 1 tsp soy sauce To finish: 1 tbsp butter Chopped parsley Instructions: Prep and Sear... More
Lara Helena Soares
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