

Seguir
19
0
1
Keto Weight Loss Hacks
KETO LOADED BAKED OMELET MUFFINS đâ .â .â â INGREDIENTS (6 servings)Â â nonstick cooking sprayâ 9 large whole eggsâ 1/4 teaspoon kosher saltâ black pepperâ 3 strips cooked chopped baconâ 3 tablespoons thawed frozen spinach, drainedâ 3 tbsp diced tomatoesâ 3 tbsp diced onionâ 3 tbsp diced bell pepperâ 2 oz shredded cheddarâ ---â DIRECTIONSâ Preheat the oven to 350F. Spray the muffin tins with cooking spray.â In a large bowl whisk the eggs, season with salt and pepper.â Mix in the remaining ingre...
Mais
Comentar
Cancelar
Enviar