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Keto Weight Loss Hacks
KETO LOADED BAKED OMELET MUFFINS 😍⠀ .⠀ .⠀ ⠀ INGREDIENTS (6 servings) ⠀ nonstick cooking spray⠀ 9 large whole eggs⠀ 1/4 teaspoon kosher salt⠀ black pepper⠀ 3 strips cooked chopped bacon⠀ 3 tablespoons thawed frozen spinach, drained⠀ 3 tbsp diced tomatoes⠀ 3 tbsp diced onion⠀ 3 tbsp diced bell pepper⠀ 2 oz shredded cheddar⠀ ---⠀ DIRECTIONS⠀ Preheat the oven to 350F. Spray the muffin tins with cooking spray.⠀ In a large bowl whisk the eggs, season with salt and pepper.⠀ Mix in the remaining ingre... Lebih banyak
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