Was quite heavy - but after 1 year of doing 110kg for 8-10 reps I needed to go higher🥲😂#rdls#heavyrdls#gluteexercise#hamstringexercise#glutesandhamstrings#gluteworkout#legworkout#legdayworkout#legdaymotivation#progressivoverload#krafttraining#poübungen#fitfamgermany
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