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Find Your Strength
Calves gotta make a comeback. They’ve lost their plumpness. This is one of my favourite ways to really target the outer calf because I can position my feet more effectively. I’m also literally the only person in any gym I’ve ever been to who does this. But give it a shot if you wanna feel an immense contraction. #livestrongandprosper #findyourstrength #fitstagram #instafit #instafitness #fitfam #fitness #fitnessmotivation #gym #gymmotivation #gains #progress #vancouverpersonaltrainer #vancouv... 更多
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